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- id 1698687
- name mii-chi ten pillars
- pillar none
- words 14
- size 275.0 b
- slug mii-chi-ten-pillars
- link [link text](1698687)
sub-articles
breathe
## learn the self-healing power of your breath --- [9 key facts](7916223) [10 key benefits](79...
smile
## learn the self-healing power of smiling --- [10 key facts](7919447) [10 key benefits](79194...
scan
## learn the self-healing power of scanning your mind and your body --- [18 key facts](7919523)...
move
## learn the self-healing power of movement --- [10 key facts](7919899) [13 key benefits](7919...
hydrate
## learn the self-healing power of hydrating --- [8 key facts](7919903) [11 key benefits](7919...
nourish your body
## learn the self-healing power of nourishing your body --- [16 key facts](7919908) [11 key be...
nourish your mind
## learn the self-healing power of nourishing your mind --- [10 key facts](7919944) [18 key be...
focus
## learn the self-healing power of focussing --- [20 key facts](7919975) [9 key benefits](7919...
relax
## learn the self-healing power of relaxing --- [8 key facts](7916224) [11 key benefits](79199...
sleep
## learn the self-healing power of sleep --- [23 key facts](7919990) [14 key benefits](7919991...