article
an article is a document providing information and guidance on mii-chi. articles may be deployed to the web and in-app, and they may also link to each other.
- id 1698604
- name move
- pillar move
- words 12
- size 121.0 b
- slug move
- link [link text](1698604)
sub-articles
move facts
# 10 key facts 1. a lazy lifestyle increases the risk of serious illness 2. we’ve reversed natu...
move benefits
# 13 key benefits moving helps to: 1. keep your brain and body healthy at any age 2. maintain y...
move tips
# 18 tips 1. make movement part of your daily routine don’t just rely on one daily workout ...