mii‑chi works on many levels to re‑balance your mind and your body with each element working together to deliver powerful self-healing

the beauty of a mii‑chi session is how easy it is to do

the power of a mii‑chi session comes from the fusion of mindfulness, conscious breathing, visualisation, colour healing, sound therapy and gentle touch

there are 4 main ways to practise mii‑chi

  1. mii‑chi quickstart

  2. mii‑chi me

  3. mii‑chi moment

  4. mii‑chi move