mii-chi moment yellow sequence reprise

6.6s fully inhale — visualise a yellow mist travelling down your throat, and filling your belly. edit sample

7.1s hold your breath for a few seconds — visualise this yellow mist permeating around your solar plexus. edit sample

8.6s fully exhale — visualise a black mist coming up from your belly, and leaving your body out of your mouth. edit sample

1s relax. edit sample

7.7s repeat this process of visualising a yellow mist as you breathe in, and a black mist as you breathe out. edit sample

5.3s think about feeling more purposeful, spontaneous, and improve your self esteem. edit sample

reduced version

mii-chi moment yellow sequence reprise (reduced)

5.7s visualise a yellow mist as you breathe in, and a black mist as you breathe out. edit sample

5.3s think about feeling more purposeful, spontaneous, and improve your self esteem. edit sample

script

a script is a group of voice samples that can be used and reused in sessions. a script can also contain other scripts, to avoid duplication.

id 4414454
samples 6
delay 3s
duration 52.268s
size 299.5 kb