quick-start breathing intro (reduced)

1s relax. edit sample

1.5s focus on your breathing. edit sample

1.5s slow it right down. edit sample

5.5s breathe in — belly out, breathe out — belly in. edit sample

script

a script is a group of voice samples that can be used and reused in sessions. a script can also contain other scripts, to avoid duplication.

id 12154105
samples 4
delay 3s
duration 19.46s
size 81.5 kb