quick-start intuitive rebalancing blue sequence

5.2s visualise breathing in a blue mist, and breathing out a black mist. edit sample

2.5s sense a warm glow around your throat. edit sample

1.5s fully inhale. edit sample

1.6s fully exhale. edit sample

5s use any of the gentle touch hand techniques around your throat and neck. edit sample

1s relax. edit sample

reduced version

quick-start intuitive rebalancing blue sequence (reduced)

5.2s visualise breathing in a blue mist, and breathing out a black mist. edit sample

2.5s sense a warm glow around your throat. edit sample

5s use any of the gentle touch hand techniques around your throat and neck. edit sample

script

a script is a group of voice samples that can be used and reused in sessions. a script can also contain other scripts, to avoid duplication.

id 4414028
samples 6
delay 3s
duration 32.759s
size 143.6 kb