quick-start intuitive rebalancing green sequence

5.1s visualise breathing in a green mist, and breathing out a black mist. edit sample

2.3s sense a warm glow around your heart. edit sample

1.5s fully inhale. edit sample

1.6s fully exhale. edit sample

4.8s use any of the gentle touch hand techniques around your heart, and chest. edit sample

1s relax. edit sample

reduced version

quick-start intuitive rebalancing green sequence (reduced)

5.1s visualise breathing in a green mist, and breathing out a black mist. edit sample

2.3s sense a warm glow around your heart. edit sample

4.8s use any of the gentle touch hand techniques around your heart, and chest. edit sample

script

a script is a group of voice samples that can be used and reused in sessions. a script can also contain other scripts, to avoid duplication.

id 4414027
samples 6
delay 3s
duration 32.259s
size 139.7 kb