quick-start intuitive rebalancing green sequence (reduced)

5.1s visualise breathing in a green mist, and breathing out a black mist. edit sample

2.3s sense a warm glow around your heart. edit sample

4.8s use any of the gentle touch hand techniques around your heart, and chest. edit sample

script

a script is a group of voice samples that can be used and reused in sessions. a script can also contain other scripts, to avoid duplication.

id 12168296
samples 3
delay 3s
duration 19.176s
size 103.3 kb