quick-start intuitive rebalancing outro

2.5s visualise breathing in a white mist. edit sample

2s hold your breath for a few seconds. edit sample

4s visualise this white mist permeating around your entire body. edit sample

8.3s as you breathe out, visualise this white mist leaving your body through your fingers, your toes, and your mouth. edit sample

7.3s repeat this process of visualising a white mist as you breathe in, and a white mist as you breathe out. edit sample

reduced version

quick-start intuitive rebalancing outro (reduced)

2.5s visualise breathing in a white mist. edit sample

4s visualise this white mist permeating around your entire body. edit sample

8.3s as you breathe out, visualise this white mist leaving your body through your fingers, your toes, and your mouth. edit sample

7.3s repeat this process of visualising a white mist as you breathe in, and a white mist as you breathe out. edit sample

script

a script is a group of voice samples that can be used and reused in sessions. a script can also contain other scripts, to avoid duplication.

id 4414032
samples 5
delay 3s
duration 37.194s
size 201.5 kb