working with the natural rhythm of your body via homeostasis and entrainment, and in harmony with neuroplasticity, circadian rhythm and epigenetics, mii‑chi is a unique and powerful self-healing practice
an article is a document providing information and guidance on mii-chi. articles may be deployed to the web and in-app, and they may also link to each other.
homeostasis is the continual process that our brain and body go through to re-balance our physiol...
entrainment was first discovered in 1665 by Christian Huygens a natural philosopher, scientist an...
for much of the 20th century we believed the structure our brain no longer changed after a certai...
circadian rhythm is the mechanism that controls the 24 hour clock of all forms of life it works ...
‘it’s in my genes, it’s who I am’ it’s all too easy to blame our genes for the way that we are ...