entrainment was first discovered in 1665 by Christian Huygens a natural philosopher, scientist and astronomer who said:

’our bodies resonate to a combination of different frequencies that can be stimulated by external frequencies

the weaker of two oscillating bodies will lock into the vibrations of a more powerful source so that they vibrate in harmony’

these external frequencies can be natural or man-made

entrainment happens all around us, just like Newton’s law of gravity, occurring in the principles of physics, chemistry, biology, medicine, psychology and sociology

‘everything in life is vibration’

Albert Einstein

entrainment helps us to understand the biological rhythms of the human body

it’s common for a person who is in the presence of a deeply calm person, to experience entrainment, their breathing and heart rate slows down and they enter into a more relaxed state

entrainment is the accepted scientific principle behind all energy healing


‘in every culture and in every medical tradition before ours, healing was accomplished by moving energy’

Albert Szent-Gyorgyi Biochemist and Nobel Prize Winner

for centuries energy healers have used a variety of therapeutic tools and methods to harmonise the internal frequencies of the person they are treating

we are now entering a phase where the scientific world, based on facts, and the cultural world, based on ancient beliefs, are merging

a well‑being paradigm shift is taking place

we, and everything around us, live in a constant state of vibration and vibration requires energy

there are 7 billion billion billion atoms in the human body, and every one vibrates as our energy flows

when our vibrations are all synchronised we feel happy, healthy and full of energy

the stresses and pressures of modern life cause blockages in our natural energy flow, affecting our physical health, our mental state and our sense of well‑being

entrainment helps to keep all our vibrations synchronised allowing our energy to flow

the 6 core techniques of the mii‑chi practice combine to remove any blockages by stimulating your mind and body using entrainment, helping you to re‑balance and self-heal