article
an article is a document providing information and guidance on mii-chi. articles may be deployed to the web and in-app, and they may also link to each other.
- id 5285420
- name 6 core elements
- pillar none
- words 20
- size 213.0 b
- slug 6-core-elements
- link [link text](5285420)
sub-articles
mindfulness
at its heart mindfulness is about being aware of and accepting our thoughts, our feelings, our se...
conscious breathing
correct breathing is fundamental to our well-being [how do you breathe?](1977732) every time we...
visualisation
every action of our body is governed by our mind when used properly visualisation techniques can...
colour healing
colour healing is an holistic, non invasive therapy that has been practised for thousands of year...
sound therapy
sound therapy works on the principle that different sound frequencies create correspondingly diff...
gentle touch
gentle touch is arguably the oldest form of traditional healing giving a reassuring touch or a h...