listen

listen to your mind and your body

learning to listen to your mind and your body is an important skill to develop

emotional and physical awareness helps you make decisions that will improve your overall well‑being

understanding what triggers emotional or physical discomfort means that you are better placed to avoid it happening in the first place

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id: next-button
article: 43120832

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id 43120822
name listen
pillar none
words 63
size 404.0 b
slug listen
link [link text](43120822)

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