stay safe

mii‑chi is non intrusive but the effects can be very powerful

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during your mii‑chi session

it’s important to keep yourself safe, choose a safe place to practise, do not drive or operate any machinery during your mii‑chi session

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after your mii‑chi session

after your mii‑chi session you may be in a deep state of relaxation and feel a little disoriented, so spend some time thinking about what just happened, have a drink of water and take your time to fully come round before carrying on with your day

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stay safe

the information contained in the mii‑chi app should not be used as a substitute for direct medical advice from your doctor or other qualified health care professional

it is recommended that you consult with your doctor or other qualified health care professional before you make any dietary or lifestyle changes