emotionally
the colour red can help to:
- stimulate feelings of being more content, relaxed and trusting
- instil a sense of being grounded, safe, secure and optimistic
- improve generosity
- focus on the present and to not dwell on the past or project to the future
physically
the colour red can help to:
- improve general health and vitality
- balance the pelvis, hips, knees, lower back, sciatic nerve, bowels, kidneys and adrenal gland