emotionally

the colour red can help to:

  • stimulate feelings of being more content, relaxed and trusting
  • instil a sense of being grounded, safe, secure and optimistic
  • improve generosity
  • focus on the present and to not dwell on the past or project to the future

physically

the colour red can help to:

  • improve general health and vitality
  • balance the pelvis, hips, knees, lower back, sciatic nerve, bowels, kidneys and adrenal gland