component
  • id: colour-slider
  • min-label: not so great
  • max-label: great
  • value: 95

move the slider towards ‘great’ if you have an active lifestyle and are getting 150+ minutes of moderate exercise, or 75+ minutes of vigorous exercise a week

component
  • id: colour-slider
  • min-label: not so great
  • max-label: great
  • value: 50

move the slider more to the middle if you have a reasonably active lifestyle and get regular exercise

component
  • id: colour-slider
  • min-label: not so great
  • max-label: great
  • value: 5

move the slider towards ‘not so great’ if you have a sedentary lifestyle and rarely exercise